10 Vegetarian Snacks That’ll Keep You Satisfied

Roasted Chickpeas: Toss canned chickpeas with olive oil and your favorite spices, then roast them in the oven until crispy for a crunchy, protein-packed snack.

Vegetable Crudité with Hummus: Serve a variety of fresh vegetables like carrots, cucumbers, and bell peppers with a side of hummus for dipping.

Greek Yogurt Parfait: Layer Greek yogurt with granola, fresh berries, and a drizzle of honey for a protein-rich and satisfying snack.

Avocado Toast: Mash ripe avocado onto whole-grain toast and sprinkle with salt, pepper, and red pepper flakes for a simple and filling snack.

Cheese and Crackers: Pair your favorite cheese with whole-grain crackers for a satisfying and protein-rich snack.

Caprese Skewers: Thread cherry tomatoes, fresh basil leaves, and mozzarella balls onto skewers, then drizzle with balsamic glaze for a flavorful snack.

Sweet Potato Chips: Thinly slice sweet potatoes, toss with olive oil and spices, then bake until crispy for a healthy alternative to traditional potato chips.

Edamame: Steam or boil edamame pods and sprinkle with sea salt for a nutritious and protein-packed snack.

Fruit and Nut Butter: Slice apples or bananas and spread with your favorite nut butter for a sweet and satisfying snack.

Popcorn: Air-pop popcorn and sprinkle with nutritional yeast, sea salt, or your favorite spices for a savory and low-calorie snack.